A Quarter at a Time
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The initial water weight loss is a great ego boost and motivator!
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Pretty sure it’s water weight from reducing the bad in but I will take it… Whoa! 3 lbs :-) yea buddy!
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Much better today… Finding my groove I think… Worked out, and ate right!!
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Today was not a good start… But thankfully I know I have a new chance tomorrow !!
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Hello.
My name is Melissa Rose and over the next quarter of a year, I will be blogging my journey to becoming a healthier example for my children.
I currently am 5’ 9” and weigh 193lbs. I recently stopped smoking.
My goal is to lose ONE QUARTER in One quarter!
I will do this by eating healthy, and excersize.
Join me in my journey that starts tomorrow, October 1st 2012.
